Author: Toks Law

The gut is part of the digestive tract and especially the intestine or stomach. An unhealthy gut may lead to many health problems such as skin, weight, heart, immune system, the brain, hormone levels,...

Understanding life is a great thing, an unprecedented privilege to see/perceive things differently and from a different perspective.Our Life perception towards unimportant and disturbing noise circle is alarming. Only if we can take a...

Been tortured emotionally is often misunderstood. Those involved usually do not recognize the signs but feels very devastated at the occurrence/instant its been felt but can’t express the emotions or what they are feeling....

Missing dearly There isn’t a perfect way to write out a coping mechanism for this but, we both know, missing a child is always hard, either on a shared custody basis or long-distance due...

Another mother’s day celebration is around the corner yet has arrived. Are mothers not special? They get to be celebrated by every being who ever breathes. They give life to whoever has seen the...

Lose 20 pounds in 30 days Since the existence and exposure of COVID-19, the social distancing, lockdown, among others, some of us, have added a few pounds and now with the readiness to lose...

We are all filled with worry at this point and the pace at which the infection is spreading. It is a worldwide pandemic crisis with big, small cities and countries locking down respectively.sky-rocket prices...

The Food for thought for the day is a very tricky one, wouldn’t you all agree. Oh! You can have sex with your only trusted sex partner, and you will be safe. Some say...

With the recent updates to stick to social distancing as a means to fight the spread of COVID-19 as it is referred to as instilled a lot of pressure in homes. Does this rule...